Together,
Timed,
Transformed.
Fitness works when your mates can see whether you showed up. PAMO puts your squad's progress on a live leaderboard — no hiding, no excuses.
Three things
that make it stick.
Every other fitness app is designed to be used alone. PAMO is designed to be uncomfortable to skip.
Form your squad
Create a private squad with your crew, or find one nearby. Everyone's progress feeds into the same leaderboard.
Log everything
Workouts, meals, weight, progress photos. Takes two minutes. The squad sees it the moment you post.
Compete weekly
Points reset every Monday. Rank drops are visible. That's the whole mechanism — social consequence beats willpower every time.
Everything in one place.
Squad Leaderboard
Live weekly rankings. Points for workouts, consistency streaks and meal logging.
AI Weekly Coach
Personalised analysis of your PRs, targets and recovery. Reads your actual data.
Macro Tracker
Full meal logging with protein, carbs and fat. Calorie target set from your stats.
Plan Builder
Six split templates — push/pull/legs and more. Auto-synced to your training week.
Progress Photos
Weekly private photo log with side-by-side comparisons. Your transformation, documented.
Health Integrations
Sync with Apple Health and Garmin. Steps and calories pulled in automatically.
Discover
Find public squads near you and request to join. Built-in community.
Achievements
100+ milestones. Streak badges, PR awards and squad challenge medals.
Reserve your
founding spot.
We're opening PAMO to 30 founding members before going public. Drop your email below — we'll reach out when your spot is ready.
Forever Pro.
After the 30 spots fill, PAMO moves to a monthly subscription. Founding Members lock in lifetime Pro for £50 — paid when we email you.
No payment now. We'll email you when your spot activates.
Lifetime means the lifetime of the PAMO service. While PAMO operates, you have Pro access. Future add-on tiers (enterprise, paid challenges) are separate and not included — but everything in Pro today, and reasonable future Pro features, are yours.